18 April 2026. Saturday

It was a great social Saturday with a lot of insights. But the system cracked – I skipped a few tasks. My stomach is full, life is beautiful, etc.


Yesterday Tomorrow

Statistics

Key metrics and comparison with the same day last week:

Metric Today Then Comment
Pomodoros 2 3 –1 (drawing – no timestamp)
Deep focus 50m 1h 15m
Tasks 35/38 38/38 3 tasks without timestamp
Completion 92% 100%
Calories 2588 3116 –528 (party without BBQ)
Plank 10 min 10 min

Diet

Product Weight Kcal Protein (g) Fat (g) Carbs (g)
Ice Cream (3 pcs) 300 g 660.0 9.0 36.0 75.0
Green Mango 700 g 420.0 3.5 2.0 105.0
Sausage in Dough 120 g 320.0 10.0 18.0 30.0
Egg McMuffin 150 g 310.0 17.0 13.0 30.0
Croissant 60 g 240.0 5.0 12.0 28.0
Two Drinks 600 ml 200.0 0.0 0.0 50.0
Eggs (2 pcs) 100 g 143.0 12.6 10.0 0.7
Hash Brown 60 g 140.0 1.0 8.0 15.0
Kohlrabi 350 g 95.0 6.0 0.4 22.0
Matcha 250 ml 60.0 3.0 3.0 5.0
TOTAL ~2690 2588.0 67.1 102.4 360.7

Why do I do this?

I have a strong idea that we forget almost our whole lives because that's how our brain works. We can remember something only when we repeat it again and again, when we turn it into a habit.

I write my thoughts in my second brain every day. I transform my thoughts from one note to another, rewrite them, link them to other notes, rewrite them in English, rewrite them for my website, etc. I repeat the same thing again and again to stop losing my best thoughts and to achieve something great. It's a process that you can see here.

Yesterday Tomorrow