17 April 2026. Friday

Content creation in 4 threads is burning me out. I replaced a Claude Max subscription with Claude Pro and now I should save tokens and choose what I want to do more. But after a few days I bought a Codex subscription and some tasks I do with Antigravity. I must jump between providers and I do it through instructions. Only strong patterns can live in this environment.

Social life is also a reason why it has burned me more. So many attractive ideas around and many of them I can use to build more and with more quality. But the limits are here where an antifragile system is being built. Just build a few tools inside your head to solve this chaos and return to stability.


Yesterday Tomorrow

Statistics

Key metrics and comparison with the same day last week:

Metric Today Then Comment
Pomodoros 13 16 –3 (evening call shifted the schedule)
Deep focus 5h 25m 6h 40m
Tasks 52/56 56/56 4 tasks without time
Completion 93% 100%
Calories 3268 2720
Plank 10 min 10 min

Diet

Product Weight (g) Kcal Protein (g) Fat (g) Carbs (g)
Salmon 220g 457.6 44.0 28.6 0.0
Eggs (5 pcs) 250g 357.5 31.5 24.8 1.5
Rice (dry) 100g 350.0 7.0 0.7 78.0
Chechil cheese 100g 313.0 25.0 23.0 1.0
Pastry 100g 300.0 4.0 15.0 37.0
Tofu Ichiban Momen 280g 285.6 24.9 17.9 6.4
Guava 350g 238.0 9.1 3.5 49.0
Ice cream 100g 220.0 3.0 12.0 25.0
Oranges (4 pcs) 400g 188.0 3.6 0.4 47.2
Tuna 110g 127.6 28.6 1.1 0.0
Kohlrabi 350g 94.5 6.0 0.4 21.7
Soy milk 150ml 67.5 5.2 3.0 4.5
Honey 20g 60.8 0.0 0.0 17.0
Chia seeds 10g 48.6 1.7 3.1 4.2
Enoki mushrooms 125g 46.3 3.4 0.4 9.8
Kimchi 220g 33.0 2.4 1.1 5.3
Green beans 100g 31.0 1.8 0.1 7.0
Mung bean sprouts 100g 30.0 3.0 0.2 6.0
Kombucha 250ml 19.0 0.0 0.0 5.0
TOTAL ~3335 3268.0 204.2 135.3 325.6

Why do I do this?

I have a strong idea that we forget almost our whole lives because that's how our brain works. We can remember something only when we repeat it again and again, when we turn it into a habit.

I write my thoughts in my second brain every day. I transform my thoughts from one note to another, rewrite them, link them to other notes, rewrite them in English, rewrite them for my website, etc. I repeat the same thing again and again to stop losing my best thoughts and to achieve something great. It's a process that you can see here.

Yesterday Tomorrow