13th April 2026. Monday
The eating marathon is continuing, but it's almost controllable. I still don't drink coffee, but matcha captures my attention.
I have been reading my daily note from a year ago for a month and sometimes it's funny. One year ago I tasted a green mango and it was a perfect balance between sweet and sour. It was already ripe, I found out about it later. But anyway, I still remember that exact taste of the green mango.
Statistics
Key metrics and comparison with the same day last week:
| Metric | Today | Then | Comment |
|---|---|---|---|
| Pomodoros | 16 | 16 | – |
| Deep focus | 6h 40m | 6h 40m | – |
| Tasks | 56/56 | 56/56 | – |
| Completion | 100% | 100% | – |
| Calories | 2911 | 2741 | +170 kcal |
| Plank | 10 min | 10 min | – |
Diet
| Product | Weight (g) | Kcal | Protein (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|---|
| Avocado | 260 | 416.0 | 5.2 | 38.2 | 22.1 |
| Beef (shoulder) | 178 | 356.0 | 31.3 | 23.8 | 0.0 |
| Rice (dry) | 100 | 350.0 | 7.0 | 0.7 | 78.0 |
| Chicken breast | 250 | 342.5 | 77.5 | 4.5 | 0.0 |
| Egg McMuffin | 150 | 310.0 | 17.0 | 13.0 | 30.0 |
| Ice cream | 110 | 250.0 | 3.8 | 12.0 | 30.0 |
| Eggs (3 pcs) | 150 | 214.5 | 18.9 | 14.9 | 0.9 |
| Greek yogurt | 250 | 195.0 | 13.8 | 8.3 | 16.5 |
| Carrot | 360 | 147.6 | 3.2 | 0.7 | 34.6 |
| Matcha (2 pcs) | 500 ml | 120.0 | 2.0 | 3.0 | 22.0 |
| Peanuts | 20 | 113.4 | 5.2 | 9.8 | 3.2 |
| Enoki mushrooms | 125 | 46.3 | 3.4 | 0.4 | 9.8 |
| Bean sprouts | 100 | 30.0 | 3.0 | 0.2 | 6.0 |
| Onion | 50 | 20.0 | 0.6 | 0.1 | 4.7 |
| TOTAL | ~2603 | 2911.3 | 191.9 | 129.6 | 257.8 |